Guides
Learn the product
The user guide, sliced into three levels. Read top-to-bottom, or jump straight to where you are.
Level 100 · Beginner
Get value in 30 seconds
Install nothing. Run one command. Read the headline. Act on it tomorrow.
Read guide → Level 200 · IntermediateDaily and weekly use
The full scorecard, time windows, the skills audit, the dashboard, and a workflow that survives contact with reality.
Read guide → Level 300 · AdvancedCustomise and contribute
Where the data comes from, how to add your own scorer, tune thresholds, consume the history programmatically, and contribute back.
Read guide →Looking for use cases instead?
Guides cover product features and functions. Tutorials cover specific habits and use cases — try those if you'd rather start from "what should I do differently this week."